Why Slowing Down is the Most Productive Thing I’ve Ever Done: Productivity isn’t about doing more—it’s about doing what matters.
- Rebecca Hamilton
- Jul 7
- 3 min read

I used to equate productivity with movement. With momentum.
With a never-ending to-do list and the high of checking things off just before collapsing into bed. If I wasn’t rushing, striving, or pushing forward, I felt like I was falling behind.
But here’s what no one tells you. Speed doesn’t equal progress.Busyness doesn’t equal purpose. And productivity? It’s not a badge of honour if it costs you your peace.
Slowing down wasn’t part of my original plan. It was a surrender that came after burnout, realignment, and a hard look at a life that looked “successful” on the outside but didn’t feel like mine anymore.
And what I discovered when I finally slowed down? I got more done with more clarity, creativity, and intention than ever before.
Slowing Down Revealed What Actually Matters
When you’re constantly moving, you don’t have time to question the direction. You just keep going. But when I stopped chasing and sat with stillness, it became painfully obvious what wasn’t aligned anymore. The pressure I was putting on myself. The goals I no longer cared about. The expectations I didn’t even realize I was living under.
Slowing down helped me get honest with myself. And from that honesty came clarity. And from that clarity came a different kind of momentum that actually felt good.
I Started Creating From a Place of Depth, Not Desperation
When you give yourself space to breathe, you stop forcing things. And creativity thrives in that space. I found myself writing more, dreaming more, and reconnecting with why I started creating in the first place. Not for clicks or metrics or perfection.
For meaning. For connection. For truth.
What came out of that slower pace wasn’t just content. It was purpose-driven work. And it resonated more deeply than anything I’d hustled to produce.
I Realized Slow Didn't Mean Lazy.
The constant grind isn’t sustainable. But when I tried to slow down, guilt crept in. I had to unlearn the idea that rest was laziness. That slow seasons weren't wasted time. That if I wasn’t producing something, I was still valuable.
But the truth is, when I stepped back, I could finally hear my own thoughts again. I could feel my intuition again. I could reconnect with my body, my joy, my creativity. And that overflowed into everything I did.
It wasn’t burnout that made me lazy. It was burnout that forced me to find a new way.
Slowing Down Helped Me Redefine Success
Success isn’t just about money, metrics, or growth charts...
It’s about alignment.
Fulfilment.
Doing the work you’re proud of and living a life that feels true to who you are.
Now, my version of success includes peace. Spaciousness. Mornings with no alarms. Walks in nature. Creating when I feel inspired. Serving from a place of overflow, not obligation.
We’ve been taught that hustle is the only way forward. But maybe the real flex is doing less.
Slowing down doesn’t mean giving up. It means coming home. To yourself. To your purpose. To what really matters.
If you’ve been feeling stuck, burnt out, or like you’re running on autopilot, maybe it’s not time to push harder. Maybe it’s time to pause.
And if that resonates with you, you’d probably love my book Wake Up & Smell the Coffee. It’s about breaking free from the noise and choosing a life that actually feels like yours. One bold, intentional step at a time.
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